1/29/2013

Crepes with French beans and pesto sauce

This is a quick recipe, low calories and vegetarian!
And if you have kids around, they will love to help you to prepare and eat the crepes.

Persons: 2
Time of preparation: 30 minutes
Ingredients: 
French beans
Pesto sauce
4 eggs 
1 cup of flour
1/2 cup pf milk
salt

Steps:
  1. Steam green beans (you can either use the traditional steamer basket or in the microwave with 3 table spoon of water for 5 minutes).
  2.  Once the beans have cooked, transfer them to a pan and add two table spoon of pesto sauce. Cook at low heat for 10 minutes.
  3. In a large bowl, beat eggs and milk together. Beat in flour mixture until smooth. Add salt (and pepper).
  4. Heat a pan over medium high heat (you can add either oil or butter, but I have tried without anything an it was great and more healthy). 
  5. Scoop the batter onto the pan, using approximately 2 tablespoons for each crepe. Tip and rotate pan to spread batter as thinly as possible. Brown on both sides.
  6. When the crepes are ready, add the beans and roll. 

I have also prepare a side sauce with some pesto left and Greek yogurt and it was delicious!

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